Are you too embarrassed with leakage, frequency or pain to get help? Can’t afford the really expensive 1:1 consultations? Or are you ready to learn how to take back control and get back to doing what you love and enjoying your life again. Then this is the course to unlock all the knowledge and know Stop dreaming about a life without leaking, enjoying sex with your partner again or just not having to stress about finding a toilet every 5mins? You can have it all again. It starts now
Here is what someone who has done the course had to say:
I love the fact that you can pick and choose what areas to learn about and work on I have only just started and feel excited and confident about how to use this course to suit my needs. The course content workbook, presentation slides and videos flow so well and are very educational and informative. Your voice and teachings are very easy to understand and follow which is very helpful. Thank you for this gift I have shared with friends and colleagues and I look forward to using it over and over!!
- Nicola Gill
How does it work?
Online Course
Self-paced pre-recorded material you can podcast as you do your day or watch.
Workbook for you to reference as you go and make notes of key points for you.
Approximately 1.5 hours of video content covering what is normal, what can go wrong and some tips, advice and
exercises you can try to help yourself.
Demonstrated exercises to help you find the right balance for your deep core and fire up the pelvic floor muscles.
Access through the website on your phone or computor using the login button on home page.
This fits in with your life and you can do it at a pace that suits you best to get back to the things that are important
to you.
Who is Natalie Petersen?
Registered Physiotherapist with more than 18 years of clinical experience.
Expert in Pelvic Floor assessment & treatment including Prolapse management and Pessary fitting.
Qualified Pilates instructor with 17 years of experience.
Has Sports and Orthopeadic Post Graduate Certifications.
She gets it: Mother of two, married and has many craft & DIY passions.
Passionate about helping women live their best lives through knowledge of their body.
Prefer to make an in person booking?
